THE ULTIMATE GUIDE TO EPHEDRINE CRYSTALS

VO2 MaxYou have probably read me mention the significance of understanding and monitoring your VO2 max. As Alex Hutchinson and I discussed in episode #151, your VO2 max refers back to the utmost rate at which your muscles can extract oxygen from the blood and set it to metabolic use to deliver energy. Your VO2 max is often employed being an indicat